BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN BEGIN:VEVENT UID:54@afrothentik.com DTSTART;TZID=America/New_York:20251130T233000 DTEND;TZID=America/New_York:20251130T233000 DTSTAMP:20251108T183917Z URL:https://www.afrothentik.com/events/the-black-woman-project-group-thera py-session/ SUMMARY:The Black Woman Project Group Therapy Session DESCRIPTION:The Black Woman Project Group Therapy Session\n\nThe Black Woma n Project Group Therapy Session offers a safe\, supportive\, and empowerin g space for Black women to explore mental health\, emotional wellness\, an d personal growth. This session provides participants with a unique opport unity to share experiences\, express emotions\, and gain insights in a nur turing environment guided by trained facilitators who understand the speci fic challenges faced by Black women.\n\nThrough structured discussions\, m indfulness exercises\, and therapeutic activities\, attendees are encourag ed to process stress\, trauma\, and life transitions while building resili ence and self-awareness. The session fosters connection\, allowing partici pants to support one another\, exchange strategies for coping\, and streng then a sense of community and solidarity. Every woman is encouraged to par ticipate at her own pace\, creating an atmosphere of trust and mutual resp ect.\n\nBeyond addressing immediate mental health needs\, The Black Woman Project Group Therapy Session emphasizes long-term wellness and empowermen t. Participants leave with practical tools for emotional regulation\, self -care\, and personal growth\, along with a sense of validation and encoura gement. This session is not only a therapeutic experience but also a celeb ration of the strength\, resilience\, and brilliance of Black women. ATTACH;FMTTYPE=image/jpeg:https://www.afrothentik.com/wp-content/uploads/2 025/11/v.jpeg CATEGORIES:Health, SPA LOCATION:https://share.google/fdyn5dphHubJAjzVr END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20251102T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR